📁 last Posts

Latest Posts

Diet

Top Mediterranean Diet Fish Recipes for Weight Loss Goals

Jack Atles
Fish sits at the center of Mediterranean eating for reasons that go well beyond tradition. It delivers complete protein at the lowest calori...
Healthy Desserts Healthy High Protein Cookies for Post-Workout Snacking

Healthy High Protein Cookies for Post-Workout Snacking

Jack Atles
The post-workout snack problem has a surprisingly simple solution that most people walk right past: cookies. Not the refined sugar, white fl...
// Blog CTA Close Functionality document.addEventListener('DOMContentLoaded', function() { // Check if CTA box exists on the page const ctaBox = document.querySelector('.blog-cta-box'); const ctaCloseBtn = document.querySelector('.cta-close'); if (ctaCloseBtn && ctaBox) { ctaCloseBtn.addEventListener('click', function() { ctaBox.style.opacity = '0'; ctaBox.style.transform = 'translateY(-20px)'; setTimeout(function() { ctaBox.style.display = 'none'; }, 300); }); } // Optional: Local storage to show CTA less frequently const ctaDismissed = localStorage.getItem('blogCtaDismissed'); if (ctaDismissed && ctaBox) { // If dismissed in last 7 days, don't show const dismissTime = parseInt(ctaDismissed); const oneWeek = 7 * 24 * 60 * 60 * 1000; if (Date.now() - dismissTime < oneWeek) { ctaBox.style.display = 'none'; } } // Update local storage when closed if (ctaCloseBtn) { ctaCloseBtn.addEventListener('click', function() { localStorage.setItem('blogCtaDismissed', Date.now().toString()); }); } });